Wednesday, 15 February 2017

My Love/Hate Relationship with London

Photo credit: Arkadiusz Radek

I have a very love/hate relationship with London.

Saturday, 11 February 2017

5 Tips To Get Back into Running

Photo credit: Julia Raasch

I've entered the Hackney Half Marathon! I think I've gone crazy.

Running a half marathon has always been one of my life goals. I was thinking about perhaps doing one next year, or the year after that and I suddenly thought, 'why not now?'. I'm fit, I exercise regularly, I luckily have pretty great health - and there's no time like the present! So I just signed up. And it's done. AND I'M RUNNING A HALF MARATHON.

Sunday, 5 February 2017

Laura in London: Hotpod Yoga, Pho & Primrose Hill

I am really happy that I fulfilled my blogging goal of posting a 'Laura in London' every week in January - hooray! I will now be making the series less regular -  once or twice a month - so that my recommendations are of the highest quality - instead of being rushed!

Monday, 30 January 2017

Chocolate Protein Broats (Broccoli Oats)

Chocolate Protein Broats

So a new breakfast creation needs a new name. Introducing: BROATS.

First there was proats (protein oats), then there was zoats (zucchini oats) and now, there is BROATS (broccoli oats)! Can you tell I'm quite excited about this one?

Thursday, 26 January 2017

Laura in London: Farmacy, Disco Yoga & Nomad Cinema

Chia pudding at Farmacy, Notting Hill
Last weekend the Health Bloggers Community hosted the first HBCxMeet of 2017 and I could not have been happier with how it went! I got to see some friendly faces and also lots of new ones too! I think it was the best networking event we've ever done: amazing brands, great turn out of people and overflowing goodie bags (as always!).

Thursday, 19 January 2017

Chocolate, Cucumber & Kale Smoothie Bowl


That's right, chocolate, cucumber AND kale.

I've taken my smoothie bowl game to new heights by combining chocolate with kale and cucumber. Don't worry, you can't taste the kale or cucumber in this bowl as the chocolate masks the flavour really well. This breakfast recipe is a super easy way of getting three of your five-a-day in one go.

Monday, 16 January 2017

Laura in London: KOI Ramen, Psycle & Brockwell Park

Photo credit: Pop Brixton
Hello everyone! It's the start of the week which means it's time for the third episode of my 'Laura in London' series. If you missed the last two, you can find them here and here.

Whether you're new to London or just looking for something fun to try, I hope these recommendations are useful. Do let me know if you try any of them out! This week I'm sharing one of my favourite places to eat on-the-go, my new-found love for an insanely high energy spin studio in Central London, and one of my favourite outdoor spaces to relax when I need some time to clear my mind.

Thursday, 12 January 2017

Broccoli & Berry Porridge

Okay, maybe I've taken things a little too far, or maybe I'm just onto a fabulously genius way of getting more of your five-a-day and saving food waste... hear me out.

Monday, 9 January 2017

Laura in London: The Table Cafe, Yogarise & The Piano Works

Hello lovely people! Thank you so much for all your kind words and feedback on this latest series - I'm honestly so grateful to each one of you for coming back to read the second instalment of my 'Laura in London' series. If you missed the first one, you can catch it here.